Tempeh & sweet potato breakfast hash

Cubes of sweet potato and tempeh browned with mushrooms, pepper and kale in one pan. Cumin gives it warmth, and it holds you well past mid-morning.

In one portion

These are the figures for one medium portion. In Susten, each person at your table gets their own portion size.

Where the calories come from

Susten matches every ingredient to a Tesco product. Your shopping list names each one, with its price.

£3.32a portion

We base this on how much of each product the recipe uses. Half a pack costs half the price.

We last updated these Tesco prices on 29 October 2026.

Heat a large frying pan over a medium-high heat. Fry tempeh, mushrooms, red onion, garlic, red pepper and cumin together for 6-7 minutes, stirring, until golden at the edges.
Meanwhile, boil sweet potato cubes in a saucepan of water. Give them 8 minutes, until a knife slides in, then drain well.
Tip potato and kale into the frying pan. Fry 5 minutes more, turning only once or twice so the potato builds a crust.
Season with salt and pepper, then pile into a bowl.