Meal planning and grocery delivery, handled

Susten builds your weekly meal plan around your goals. The groceries are sorted.

Be among the first to join

Works with major UK supermarkets

How Susten works

Four steps. Nothing to think about. Your week, handled.

Tell us your goals

Calories, macros, dietary preferences — whatever matters to you.

We build your week

A personalised meal plan with recipes that match your nutrition targets.

Ingredients added to your cart

Your meal plan becomes a full basket, sent straight to your chosen UK supermarket.

Food arrives. All done.

Choose your delivery slot. That's the whole process.

Built around you

Every meal plan reflects your goals, your tastes, and your household. Not a generic template — a plan that actually makes sense for your week.

A weekly rhythm you can rely on

Susten fits into your routine. Each week, a fresh plan lands. Each week, the groceries follow. It just works.

Your groceries, sorted

Every ingredient, every quantity, already in your basket. Adjust what you need, remove what you have, and check out in one tap.

Cook with confidence

Clear, step-by-step recipes with everything measured out. No guesswork, no wasted ingredients. Just good food, made simple.

End-to-end, handled

From recipes to quantities to delivery — we connect the dots so you don't have to. No switching between apps, no mental overhead.

What changes when food is handled

Small shifts that create a noticeably easier week.

Hours back in your week

No more planning, list-writing, or wandering aisles. That time is yours again.

Eat well without the effort

Balanced meals that match your goals, without needing to be a nutritionist.

Less food waste

Precise quantities mean you buy what you need — nothing more, nothing less.

One less decision each day

The mental load of "what's for dinner" disappears. Your week is already planned.

Works for the whole household

Whether you're cooking for one or a family, Susten adapts to your reality.

Free during launch

Susten is free while we're in early access. No card required.

One system. No gaps.

Other tools handle one piece of the problem. Susten covers the whole thing — from your goals to your door.

Compare with

e.g. Mealime, Plan to Eat

Feature		Planners
Personalised meal plans	Yes	Yes
Macro & calorie tracking	Yes	Partial
Automatic grocery list	Yes	Partial
Supermarket integration	Yes	No
One-tap checkout	Yes	No
Delivery to your door	Yes	No
Step-by-step recipes	Yes	Yes
Adapts weekly to your goals	Yes	Partial
No extra cost per meal	Yes	Yes
Works with your preferred store	Yes	No

Yes

Partial

Feature
Personalised meal plans	Yes	Yes	No	No	No	Partial
Macro & calorie tracking	Yes	Partial	No	No	Yes	Partial
Automatic grocery list	Yes	Partial	Yes	No	No	Partial
Supermarket integration	Yes	No	Yes	No	No	No
One-tap checkout	Yes	No	Partial	No	No	No
Delivery to your door	Yes	No	Partial	Yes	No	No
Step-by-step recipes	Yes	Yes	Yes	Yes	No	No
Adapts weekly to your goals	Yes	Partial	No	No	No	No
No extra cost per meal	Yes	Yes	Yes	No	Yes	Yes
Works with your preferred store	Yes	No	Partial	No	No	No

Yes

Partial — feature exists but requires extra steps