Za'atar halloumi fries with harissa yoghurt
Halloumi sticks coated in za'atar flour and fried until crisp outside and squeaky inside. The swirl of harissa through cool yoghurt makes the dip.
- Prep
- 10 minutes
- Cook
- 10 minutes
- Makes
- 4 portions
- Difficulty
- Easy
In one portion
These are the figures for one medium portion. In Susten, each person at your table gets their own portion size.
To see how one portion fits your day, work out your daily calories and protein.
- Calories
- 423kcal
- Protein
- 15g
- Carbs
- 11g
- Fat
- 35g
Where the calories come from
- Protein 14%
- Carbs 11%
- Fat 75%
- Fibre
- 0.4 g
- Sugar
- 3 g
- Salt
- 1.92 g
What it costs at Tesco
Susten matches every ingredient to a Tesco product. Your shopping list names each one, with its price.
£1.17a portion
We base this on how much of each product the recipe uses. Half a pack costs half the price.
We last updated these Tesco prices on .
Ingredients
- 5 tbsp Greek yoghurt
- ⅔ lemon, zested, then cut into wedges
- 2 tsp harissa paste
- 2 tbsp za'atar
- 30g plain flour
- 220g halloumi, cut into fries
- 320ml vegetable oil, for shallow frying
Method
For the dip, grate the lemon zest into the yoghurt, season, then fold in the harissa with only a couple of turns, so it stays marbled.
Combine the flour and za'atar on a plate. Toss the halloumi sticks through until each one is dusted.
Pour the oil into a deep, heavy frying pan and bring it to 180°C. A pinch of flour should sizzle at once.
Fry a few sticks at a time for 2 minutes, turning, until crisp and deep gold. Lift onto kitchen paper.
Finish with a little more za'atar. Cut the lemon into wedges and serve them with the fries and dip.
Adapted from BBC Good Food
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