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    Snack · American
    Vegetarian

    Cinnamon cottage cheese pancakes

    Soft, golden pancakes blitzed from oats, eggs and cottage cheese. A short stack gives a snack with as much protein as a meal.

    Prep
    10 minutes
    Cook
    10 minutes
    Makes
    2 portions
    Difficulty
    Easy
    Cinnamon cottage cheese pancakes

    In one portion

    These are the figures for one medium portion. In Susten, each person at your table gets their own portion size.

    To see how one portion fits your day, work out your daily calories and protein.

    Calories
    404kcal
    Protein
    25g
    Carbs
    40g
    Fat
    15g

    Where the calories come from

    • Protein 25%
    • Carbs 41%
    • Fat 34%
    Fibre
    6.1 g
    Sugar
    3.3 g
    Salt
    2.33 g

    What it costs at Tesco

    Susten matches every ingredient to a Tesco product. Your shopping list names each one, with its price.

    £1.39a portion

    We base this on how much of each product the recipe uses. Half a pack costs half the price.

    We last updated these Tesco prices on .

    Ingredients

    Amounts for
    • 220g cottage cheese
    • 2 eggs
    • 100g rolled oats
    • 2 tsp ground cinnamon
    • 2 tsp baking powder
    • 2 tsp vanilla extract
    • 10g butter, for the pan

    Method

    1. Tip the oats, cottage cheese, eggs, cinnamon, baking powder and vanilla into a blender. Blitz for about 30 seconds, only until smooth, then let the batter stand for 5 minutes to thicken.

    2. Warm a large non-stick frying pan over a low-medium heat and melt a little of the butter in it.

    3. Spoon in 60ml of batter per pancake, leaving space between them. Cook for 3-4 minutes, until risen and set on top. Expect few bubbles with this batter.

    4. Flip and cook for 1-2 minutes more, until golden underneath. Repeat with the rest, adding more butter to the pan as needed.

    Adapted from Eat the Gains

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