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    Snack · British
    Pescatarian

    Tuna & spring onion rice cakes

    Rice cakes piled with tuna mayo and spring onion. A no-fuss savoury snack that doubles as a quick desk lunch.

    Prep
    5 minutes
    Cook
    No cooking
    Makes
    1 portion
    Difficulty
    Easy
    Tuna & spring onion rice cakes

    In one portion

    These are the figures for one medium portion. In Susten, each person at your table gets their own portion size.

    To see how one portion fits your day, work out your daily calories and protein.

    Calories
    265kcal
    Protein
    22g
    Carbs
    18g
    Fat
    11g

    Where the calories come from

    • Protein 34%
    • Carbs 28%
    • Fat 38%
    Fibre
    1.2 g
    Sugar
    1 g
    Salt
    0.91 g

    What it costs at Tesco

    Susten matches every ingredient to a Tesco product. Your shopping list names each one, with its price.

    £0.86a portion

    We base this on how much of each product the recipe uses. Half a pack costs half the price.

    We last updated these Tesco prices on .

    Ingredients

    • 3 rice cakes
    • 80g tinned tuna (drained weight)
    • 1 tbsp mayonnaise
    • 1 stem of spring onion, finely sliced
    • 1 tsp lemon juice
    • ¼ tsp black pepper

    Method

    1. Flake the tinned tuna into a bowl. Stir through the mayonnaise, lemon juice, and most of the spring onion.

    2. Season with black pepper and divide the mixture across the rice cakes.

    3. Scatter the remaining spring onion on top to finish.

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