Crispy smashed potatoes
Baby potatoes boiled soft, flattened, then roasted until the edges shatter. Fluffy in the middle, crisp all around the outside.
- Prep
- 5 minutes
- Cook
- 45 minutes
- Makes
- 4 portions
- Difficulty
- Easy
In one portion
These are the figures for one medium portion. In Susten, each person at your table gets their own portion size.
To see how one portion fits your day, work out your daily calories and protein.
- Calories
- 222kcal
- Protein
- 3g
- Carbs
- 29g
- Fat
- 10g
Where the calories come from
- Protein 6%
- Carbs 53%
- Fat 41%
- Fibre
- 2.9 g
- Sugar
- 1.4 g
- Salt
- 0.02 g
What it costs at Tesco
Susten matches every ingredient to a Tesco product. Your shopping list names each one, with its price.
£0.29a portion
We base this on how much of each product the recipe uses. Half a pack costs half the price.
We last updated these Tesco prices on .
Ingredients
- 670g potato, larger ones halved
- 3 tbsp rapeseed oil
- 1 tbsp fresh parsley, freshly chopped
Method
Set the oven to 220°C (fan 200°C).
Halve any big potatoes and cover them all with cold water in a saucepan, which helps them cook evenly. Once it boils on the hob, turn the heat down and give them 15-20 minutes at a simmer, until tender enough for a knife to slide straight through. Leave them in a colander to drain well.
Take a large metal tray and brush a third of the rapeseed oil over it.
Once the potatoes are on the tray, press each one flat with a masher, or with the underside of a spoon. Leave the edges rough and broken: those are the bits that go crispest.
Brush the remaining oil over them, then season generously with salt and pepper.
Give them 20-25 minutes in the oven, until golden and crisp.
Eat them hot, with the parsley scattered over.
Adapted from Nicky's Kitchen Sanctuary
More recipes like this
See every recipeVegetarian
Sharp Cheddar scones
35 minutes
433 kcal14 g protein
£0.61 a portion
Vegan
Vegan creamy garlic mushrooms on toast
25 minutes
444 kcal8 g protein
£1.78 a portion
Vegetarian
Creamy garlic mushrooms on toast
25 minutes
595 kcal8 g protein
£1.68 a portion
Chilli & cream cheese stuffed mushrooms
40 minutes
184 kcal11 g protein
£1.00 a portion