Sesame & soy roasted edamame

Shelled edamame roasted hot until the beans blister and crisp. Savoury, quick and high in plant protein, with toasted sesame running through it.

In one portion

These are the figures for one medium portion. In Susten, each person at your table gets their own portion size.

Where the calories come from

Susten matches every ingredient to a Tesco product. Your shopping list names each one, with its price.

£1.36a portion

We base this on how much of each product the recipe uses. Half a pack costs half the price.

We last updated these Tesco prices on 7 October 2026.

2 portions1 portion

Line a large baking tray and heat the oven to 220°C (fan 200°C).
Rinse the edamame, then spread them on a tea towel and pat them thoroughly dry, because wet beans steam rather than crisp.
Toss them with the garlic granules, sesame oil, soy sauce and olive oil until every bean is evenly coated.
Spread them over the tray in one layer and bake for about 20 minutes, until lightly browned and crisp. Give the tray a shake halfway through so they colour evenly.
Let them cool for a few minutes before eating, as they come out very hot. Keep any left over in an airtight container.