Peanut butter & banana toast with granola
A sweet, creamy and crunchy peanut butter breakfast, ready almost as soon as the bread is toasted. It suits a fast morning.
- Prep
- 5 minutes
- Cook
- 3 minutes
- Makes
- 2 portions
- Difficulty
- Easy
In one portion
These are the figures for one medium portion. In Susten, each person at your table gets their own portion size.
To see how one portion fits your day, work out your daily calories and protein.
- Calories
- 477kcal
- Protein
- 16g
- Carbs
- 58g
- Fat
- 18g
Where the calories come from
- Protein 14%
- Carbs 51%
- Fat 35%
- Fibre
- 10.4 g
- Sugar
- 35.9 g
- Salt
- 0.45 g
What it costs at Tesco
Susten matches every ingredient to a Tesco product. Your shopping list names each one, with its price.
£0.52a portion
We base this on how much of each product the recipe uses. Half a pack costs half the price.
We last updated these Tesco prices on .
Ingredients
- 2 slices of wholemeal bread, toasted
- 3 tbsp peanut butter
- 1 banana, sliced
- 2 tbsp granola
- 2 tbsp honey
- 2 tbsp chia seeds
Method
Toast the wholemeal bread as dark or as light as you like.
Spread each slice thickly with peanut butter while it is still warm, so it softens into the toast.
Lay the banana slices over the top in an overlapping layer.
Scatter over the granola and chia seeds, then finish with a drizzle of honey.
Adapted from Ahead of Thyme
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