Chocolate soya yoghurt protein pot
Soya yoghurt stirred with cocoa, maple and plant protein into a thick chocolate pot, topped with raspberries. Five minutes, no cooking, and more protein than most yoghurts on the shelf.
- Prep
- 5 minutes
- Cook
- No cooking
- Makes
- 2 portions
- Difficulty
- Easy
In one portion
These are the figures for one medium portion. In Susten, each person at your table gets their own portion size.
To see how one portion fits your day, work out your daily calories and protein.
- Calories
- 206kcal
- Protein
- 18g
- Carbs
- 17g
- Fat
- 6g
Where the calories come from
- Protein 37%
- Carbs 35%
- Fat 28%
- Fibre
- 5.3 g
- Sugar
- 13.7 g
- Salt
- 0.32 g
What it costs at Tesco
Susten matches every ingredient to a Tesco product. Your shopping list names each one, with its price.
£2.10a portion
We base this on how much of each product the recipe uses. Half a pack costs half the price.
We last updated these Tesco prices on .
Ingredients
- 320g soya yoghurt
- 35g vegan protein powder
- 1 ¼ tbsp cocoa powder
- 1 ¼ tbsp maple syrup
- 1 tsp vanilla extract
- 80g raspberry, to serve
Method
Stir the yoghurt, vanilla and maple syrup together in a small bowl.
Add the protein powder and cocoa and mix until smooth, with no streaks of powder left.
Spoon into two small pots and top with the raspberries.
Adapted from Jessica in the Kitchen
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