Skip to content
    All recipes
    Lunch · British
    Vegetarian

    Cheese toastie

    Cheddar melted between two slices of buttered bread in a hot pan. Crisp outside, molten in the middle.

    Prep
    3 minutes
    Cook
    6 minutes
    Makes
    1 portion
    Difficulty
    Easy
    Cheese toastie

    In one portion

    These are the figures for one medium portion. In Susten, each person at your table gets their own portion size.

    To see how one portion fits your day, work out your daily calories and protein.

    Calories
    521kcal
    Protein
    24g
    Carbs
    35g
    Fat
    31g

    Where the calories come from

    • Protein 19%
    • Carbs 27%
    • Fat 54%
    Fibre
    6.1 g
    Sugar
    3.7 g
    Salt
    1.99 g

    What it costs at Tesco

    Susten matches every ingredient to a Tesco product. Your shopping list names each one, with its price.

    £0.87a portion

    We base this on how much of each product the recipe uses. Half a pack costs half the price.

    We last updated these Tesco prices on .

    Ingredients

    • 2 slices of wholemeal bread
    • 60g Cheddar cheese, grated
    • 10g spreadable butter

    Method

    1. Butter the bread on both outer sides and pile the grated cheddar between the slices.

    2. Cook in a dry frying pan over a medium heat for 3 minutes, pressing down, until golden.

    3. Flip and cook the other side until the cheese has melted through.

    See every recipe
    Early access

    A good week starts with one decision, not seven.

    Answer a few questions. Susten plans your first week.

    Build my plan
    • No card needed
    • Free while we build it