Cheese toastie
Cheddar melted between two slices of buttered bread in a hot pan. Crisp outside, molten in the middle.
- Prep
- 3 minutes
- Cook
- 6 minutes
- Makes
- 1 portion
- Difficulty
- Easy
In one portion
These are the figures for one medium portion. In Susten, each person at your table gets their own portion size.
To see how one portion fits your day, work out your daily calories and protein.
- Calories
- 521kcal
- Protein
- 24g
- Carbs
- 35g
- Fat
- 31g
Where the calories come from
- Protein 19%
- Carbs 27%
- Fat 54%
- Fibre
- 6.1 g
- Sugar
- 3.7 g
- Salt
- 1.99 g
What it costs at Tesco
Susten matches every ingredient to a Tesco product. Your shopping list names each one, with its price.
£0.87a portion
We base this on how much of each product the recipe uses. Half a pack costs half the price.
We last updated these Tesco prices on .
Ingredients
- 2 slices of wholemeal bread
- 60g Cheddar cheese, grated
- 10g spreadable butter
Method
Butter the bread on both outer sides and pile the grated cheddar between the slices.
Cook in a dry frying pan over a medium heat for 3 minutes, pressing down, until golden.
Flip and cook the other side until the cheese has melted through.
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