Tuna melt muffins with melted mozzarella
Creamy tuna piled onto toasted muffin halves and grilled until the cheese bubbles. A warm, filling snack built from cupboard staples.
- Prep
- 10 minutes
- Cook
- 10 minutes
- Makes
- 4 portions
- Difficulty
- Easy
In one portion
These are the figures for one medium portion. In Susten, each person at your table gets their own portion size.
To see how one portion fits your day, work out your daily calories and protein.
- Calories
- 591kcal
- Protein
- 38g
- Carbs
- 35g
- Fat
- 32g
Where the calories come from
- Protein 26%
- Carbs 24%
- Fat 50%
- Fibre
- 2.9 g
- Sugar
- 4.4 g
- Salt
- 1.82 g
What it costs at Tesco
Susten matches every ingredient to a Tesco product. Your shopping list names each one, with its price.
£1.17a portion
We base this on how much of each product the recipe uses. Half a pack costs half the price.
We last updated these Tesco prices on .
Ingredients
- 4 English muffins, halved
- 340g tuna in spring water (drained weight), flaked
- 40g celery, finely diced
- 2 stems of spring onion, thinly sliced
- 1 tbsp cornichons, finely chopped
- 8 tbsp mayonnaise
- 240g mozzarella cheese, sliced
Method
Turn the oven on to 220°C (fan 200°C) and put the muffin halves in straight away, cut side up on a lined tray, so they toast as it heats.
Meanwhile, mix the mayonnaise, cornichons, celery and most of the spring onion in a bowl. Flake in the tuna, season and stir it all together.
Pile the tuna onto the muffins, pressing it down firmly, and cover with the mozzarella slices.
Bake for about 10 minutes more, until the mozzarella has melted and browned in patches.
Eat warm, with the spring onion you saved scattered on top.
Adapted from Bowl of Delicious
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