Strawberry protein yoghurt bowl
Thick Greek yoghurt whipped with protein powder and flaxseed, then topped with fresh strawberries. It takes two minutes and fills the gap between meals.
- Prep
- 5 minutes
- Cook
- No cooking
- Makes
- 1 portion
- Difficulty
- Easy
In one portion
These are the figures for one medium portion. In Susten, each person at your table gets their own portion size.
To see how one portion fits your day, work out your daily calories and protein.
- Calories
- 249kcal
- Protein
- 28g
- Carbs
- 10g
- Fat
- 10g
Where the calories come from
- Protein 46%
- Carbs 17%
- Fat 37%
- Fibre
- 1.3 g
- Sugar
- 9.9 g
- Salt
- 0.21 g
What it costs at Tesco
Susten matches every ingredient to a Tesco product. Your shopping list names each one, with its price.
£2.79a portion
We base this on how much of each product the recipe uses. Half a pack costs half the price.
We last updated these Tesco prices on .
Ingredients
- 11 tbsp Greek yoghurt
- 15g protein powder
- 2g ground flaxseed
- 70g strawberry, chopped
Method
Spoon the yoghurt into a bowl. Stir in the protein powder and flaxseed until smooth, with no dry streaks.
Pile the strawberries on top. Eat now, or chill it first for up to 1 hour.
Adapted from Amee's Savory Dish
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