Oatcakes with peanut butter
Oatcakes spread with peanut butter. Store cupboard only: nothing here needs chilling.
- Prep
- 2 minutes
- Cook
- No cooking
- Makes
- 1 portion
- Difficulty
- Easy
In one portion
These are the figures for one medium portion. In Susten, each person at your table gets their own portion size.
To see how one portion fits your day, work out your daily calories and protein.
- Calories
- 368kcal
- Protein
- 12g
- Carbs
- 27g
- Fat
- 22g
Where the calories come from
- Protein 14%
- Carbs 30%
- Fat 56%
- Fibre
- 5.8 g
- Sugar
- 2.4 g
- Salt
- 0.66 g
What it costs at Tesco
Susten matches every ingredient to a Tesco product. Your shopping list names each one, with its price.
£0.28a portion
We base this on how much of each product the recipe uses. Half a pack costs half the price.
We last updated these Tesco prices on .
Ingredients
- 4 oatcakes
- 30g peanut butter
Method
Spread the peanut butter over the oatcakes.
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