Italian sub with salami & mozzarella
Salami, torn mozzarella and sun-dried tomatoes in a ciabatta roll, finished with basil and balsamic glaze. No cooking, five minutes, and it travels well.
- Prep
- 5 minutes
- Cook
- No cooking
- Makes
- 2 portions
- Difficulty
- Easy
In one portion
These are the figures for one medium portion. In Susten, each person at your table gets their own portion size.
To see how one portion fits your day, work out your daily calories and protein.
- Calories
- 561kcal
- Protein
- 26g
- Carbs
- 50g
- Fat
- 27g
Where the calories come from
- Protein 19%
- Carbs 37%
- Fat 44%
- Fibre
- 5.8 g
- Sugar
- 11 g
- Salt
- 3.89 g
What it costs at Tesco
Susten matches every ingredient to a Tesco product. Your shopping list names each one, with its price.
£1.94a portion
We base this on how much of each product the recipe uses. Half a pack costs half the price.
We last updated these Tesco prices on .
Ingredients
- 2 ciabatta rolls, halved
- 90g salami, sliced
- 60g mozzarella, torn
- 4g fresh basil, torn
- 90g sun-dried tomatoes (drained weight)
- 1 tbsp balsamic glaze
Method
Slice each ciabatta roll open along its length.
Cover each base with salami slices. Top them with sun-dried tomatoes and torn mozzarella.
Scatter the torn basil over the filling, then drizzle the balsamic glaze across the top.
Put the top half of each roll back on and press down gently, then cut each sub in half.
Adapted from BBC Good Food
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