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    Snack · British
    Vegan

    Hummus with veg sticks

    Hummus with carrot and cucumber cut into sticks. Prep once, snack all week.

    Prep
    5 minutes
    Cook
    No cooking
    Makes
    1 portion
    Difficulty
    Easy
    Hummus with veg sticks

    In one portion

    These are the figures for one medium portion. In Susten, each person at your table gets their own portion size.

    To see how one portion fits your day, work out your daily calories and protein.

    Calories
    227kcal
    Protein
    5g
    Carbs
    14g
    Fat
    16g

    Where the calories come from

    • Protein 9%
    • Carbs 26%
    • Fat 65%
    Fibre
    4.2 g
    Sugar
    7.1 g
    Salt
    0.48 g

    What it costs at Tesco

    Susten matches every ingredient to a Tesco product. Your shopping list names each one, with its price.

    £0.64a portion

    We base this on how much of each product the recipe uses. Half a pack costs half the price.

    We last updated these Tesco prices on .

    Ingredients

    • 60g hummus
    • 80g carrot, cut into sticks
    • 80g cucumber, cut into sticks

    Method

    1. Cut the carrot and cucumber into sticks.

    2. Spoon the hummus into a small pot and serve the sticks alongside for dipping.

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