Chocolate cottage cheese mousse with raspberries
Blended cottage cheese turns thick and glossy, and the chocolate hides it completely. A sweet snack that does the job of a dessert with far more protein, ready in five minutes.
- Prep
- 5 minutes
- Cook
- No cooking
- Makes
- 1 portion
- Difficulty
- Easy
In one portion
These are the figures for one medium portion. In Susten, each person at your table gets their own portion size.
To see how one portion fits your day, work out your daily calories and protein.
- Calories
- 258kcal
- Protein
- 30g
- Carbs
- 17g
- Fat
- 7g
Where the calories come from
- Protein 48%
- Carbs 27%
- Fat 25%
- Fibre
- 2.9 g
- Sugar
- 10.4 g
- Salt
- 0.77 g
What it costs at Tesco
Susten matches every ingredient to a Tesco product. Your shopping list names each one, with its price.
£2.29a portion
We base this on how much of each product the recipe uses. Half a pack costs half the price.
We last updated these Tesco prices on .
Ingredients
- 100g cottage cheese
- 25g chocolate protein powder
- 1 ¾ tsp maple syrup
- 40g raspberry, to serve
Method
Spoon the cottage cheese into a blender or small food processor and add the chocolate protein powder and maple syrup.
Blitz for 1-2 minutes, scraping down the sides once, until thick and silky with no curds left.
Transfer to a glass and scatter the raspberries on top.
Adapted from Pretty Delicious Life
More recipes like this
See every recipePescatarian
Tuna & spring onion rice cakes
5 minutes
265 kcal22 g protein
£0.86 a portion
Vegan
Crispy smashed potatoes
50 minutes
204 kcal3 g protein
£0.22 a portion
Pescatarian
Smoked salmon & cream cheese oatcakes
5 minutes
327 kcal17 g protein
£2.71 a portion
Vegetarian
Sharp Cheddar scones
35 minutes
432 kcal14 g protein
£0.61 a portion