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    Lunch · British
    Vegetarian

    Cheese & pickle sandwich

    Sliced cheddar and pickle between buttered bread. The lunch you make when you are not making lunch.

    Prep
    3 minutes
    Cook
    No cooking
    Makes
    1 portion
    Difficulty
    Easy
    Cheese & pickle sandwich

    In one portion

    These are the figures for one medium portion. In Susten, each person at your table gets their own portion size.

    To see how one portion fits your day, work out your daily calories and protein.

    Calories
    481kcal
    Protein
    21g
    Carbs
    37g
    Fat
    27g

    Where the calories come from

    • Protein 18%
    • Carbs 31%
    • Fat 51%
    Fibre
    5.7 g
    Sugar
    5 g
    Salt
    1.55 g

    What it costs at Tesco

    Susten matches every ingredient to a Tesco product. Your shopping list names each one, with its price.

    £0.82a portion

    We base this on how much of each product the recipe uses. Half a pack costs half the price.

    We last updated these Tesco prices on .

    Ingredients

    • 2 slices of wholemeal bread
    • 50g Cheddar cheese, sliced
    • 10g butter

    Method

    1. Butter both slices of bread.

    2. Lay the sliced cheddar over one slice and spread the pickle over the other.

    3. Close the sandwich, cut in half and wrap if it is going out with you.

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